送信前 60 秒檢查：抓「明早會後悔」的訊息

I'm about to send this message: {{draft_message}}

Context I'm not putting in the message: {{underlying_context}}
（the frustration, the fear, the rushed energy, whatever's underneath）

Don't rewrite it. Tell me:

1. What I'm actually trying to communicate vs what the message will land as
2. The single line in here that's most likely to be misread or escalate things
3. What this message would look like if I sent it from the version of me that wasn't {{emotional_state}}
4. Whether I should send this now, sit on it for a few hours, or rewrite it

Don't soften the truth. If I shouldn't send this, say so directly.

把方括號 [ ] 內的變數換成你的內容，丟進 Claude 4.5 Sonnet。

I'm about to send this message: {{draft_message}}

Context I'm not putting in the message: {{underlying_context}}
（the frustration, the fear, the rushed energy, whatever's underneath）

Don't rewrite it. Tell me:

1. What I'm actually trying to communicate vs what the message will land as
2. The single line in here that's most likely to be misread or escalate things
3. What this message would look like if I sent it from the version of me that wasn't {{emotional_state}}
4. Whether I should send this now, sit on it for a few hours, or rewrite it

Don't soften the truth. If I shouldn't send this, say so directly.